Episode 34: Building a better bottom half...guard

Do you live life half full or half empty?

 

Well in this episode of the Grappling Podcast Levi and Matt discuss insights that have helped them improve their bottom half guard game.

Are you getting passed often? Do you feel like you are getting smashed in bottom positions? Do you like to lay down on the ground when your doing combat?

Then this is episode is for you! 

 

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